Author’s practical guidance

A slight cold, a whole day lost

Source named in the book: illness and recovery in early childhood (AAP)

Young children cannot locate or describe what is wrong with much accuracy.

Say this now

Option 1
“Your body is busy today. We're doing less.”

Explains the flatness without asking them to describe symptoms they cannot describe.

Option 2
“Point to where it feels bad.”

Pointing works when words do not, and it gives you something more useful than a rating.

Do this

  • Clear the day rather than reducing it, if you have the choice.
  • Expect the day after the symptoms to be part of it.
  • Keep food and drink small and frequent rather than at normal mealtimes.
  • Ask them to point instead of asking where it hurts.
  • Move bedtime earlier without announcing it as a rule.

Avoid this

  • "It's just a cold." — accurate about the virus, not about their day.
  • Keeping the normal schedule to avoid setting a precedent.
  • "You were playing five minutes ago!" — children this age cycle in and out much faster than adults do.

TALK TO YOUR DOCTOR IF

  • Any fever in a baby under three months.
  • A fever lasting more than three days.
  • Breathing is fast, noisy or looks like hard work.
  • They refuse to drink, or no wet diaper for eight hours.
  • They are hard to wake, floppy or not themselves.
Why the book suggests this

Young children cannot locate or describe what is wrong with much accuracy. A blocked nose, a sore throat and a headache all arrive as a general sense that everything is worse, and the only report available is behavior.

So a mild illness that an adult would work through shows up as a child who cannot manage anything at all. The illness is minor. The effect on a child who was already operating with little in reserve is not, and it usually lasts a day past the symptoms.

From this collection

Same Words: Deep Feelings

45 prepared situations in this family area.