Author’s practical guidance

Sleeps at daycare, not at home

Source named in the book: parent-run sleep plans (Hiscock)

Nothing about the child changed between the two rooms.

Say this now

Option 1
“Rest time is at one, the same as at daycare.”

Puts the two places on one schedule, which is worth more than any technique.

Option 2
“Same as Miss Anna does it. Shoes off, blanket, curtains.”

Borrows an authority they already accept, and names the sequence they already know.

Do this

  • Ask them exactly what they do — the words, the order, the timing, the lights.
  • Copy the whole sequence at home, not the parts that suit you.
  • Keep the same time on weekends and through the holidays.
  • Agree it with the other adults in the house before you start.
  • Ask what they say when a child will not settle and use the same sentence.

Avoid this

  • "You sleep for them, why not for me?" — you have made it about you, the one thing it is not.
  • Copying the daycare hour without the rest of it — the time is the smallest part of what they do.
  • Skipping the nap at weekends — two days off resets what five days built.
If it repeats

If it works at daycare and nowhere else after a month of copying it, the difference is usually that home has more to offer than a mat — a sibling, a television, a kitchen. Rest time competes with whatever is audible, so the quietest hour in the house has to be that one.

Why the book suggests this

Nothing about the child changed between the two rooms. What changed is everything around them: a fixed time, a mat that means one thing only, eight other children lying down, and an adult who expects sleep and does not negotiate about it.

Hiscock's trials keep pointing at the same lever — a plan the adults run the same way every day. At home the plan usually varies by how the morning went and by which adult is on duty, and the child responds to the variation rather than to the bed.

From this collection

Same Words: Every Night

45 prepared situations in this family area.